USEFUL RESOURCES

We've got everything you need.

HOW-TO GUIDES

Get ready to nail the Challenge with these handy-how to guides.

Getting started

Push-Up Guide

Alternative Exercises

Team & Community Guide

DOWNLOADABLE RESOURCES

Spread the word about your Challenge with these downloadable resources.

I'm doing 2,000 push-ups 2026

I'm doing 2,000 push-ups 2026

Download
I'm raising funds for suicide prevention 2026

I'm raising funds for suicide prevention 2026

Download
I'm taking on The Push-Up Challenge 2026

I'm taking on The Push-Up Challenge 2026

Download
The Push-Up Challenge logo - colour

The Push-Up Challenge logo - colour

Download
The Push-Up Challenge logo - black

The Push-Up Challenge logo - black

Download
Workplaces Guide

Workplaces Guide

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