Take on the Push-Up Challenge your way, solo, with a Team, or bring multiple Teams together in a Community. 

Choose how you'll take part

Register your account first, then pick how you're getting involved.

1 person

Going solo

Register as an individual and be part of the wider push.

Best for: People who like a personal challenge.
Up to 10 people

Small team

Create or join a Team to share your progress, support each other and enjoy some friendly competition. 

Best for: Friends, families, colleagues, gym members and sports clubs.
10+ people

Whole community

Create a Community to connect multiple Teams under one banner. 

Best for: Larger workplaces, schools, sports clubs and community organisations.

How Individuals, Teams & Communities fit together

Individual
Each person registers and tracks their own push-ups. 

Team
A group of individual participants taking part together. When you create a Team, you can invite people to join you and track your collective stats and individual rankings.

Community
A Community is a collection of Teams. You can even invite people to join or create their own Team within your Community. You can track collective stats, as well as see Team and individual rankings. 

Got a question?

How do I create a Team?

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If you've already registered, go to your dashboard and select 'Create Team'.

If you haven't registered yet, click on 'Register' and then 'Create Team or Community' and follow the prompts from there.

How do I join a Team?

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If you are already registered, go to your dashboard and select 'Join Team'. Find the team you are after and go from there.


If you haven't registered yet, click on 'Register' and select 'Join Team' from there.

Is the daily/overall target individual or shared with the Team?

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All targets are individual, but don't sweat - you can substitute push-ups with other types of exercises if you like.

The app will let you know when you hit 25%, 50%, 75% and 100% of the daily targets, so you can stay on track.

How do I create a Community?

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Communities are collections of Teams. To be in a Community, you need to be in a Team first.

Not in a Team? That's okay, you can create a Team of one person (you) if you like.


If you have already registered:
To create a Community go to your dashboard and select 'Create Community'. Again, if you are yet to create a Team, do that first.


If you have not already registered:
Click on 'Register' and then select 'Create Team/Community' and follow the prompts from there.

How do I join a Community?

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To be in a Community, you need to be in a Team.
Communities are collections of Teams. You can create a Team of 1 person if you want to join a community but don't have a team.


If you have already registered:
To join a Community, you need to be a Team Captain. If you are a Team Captain, go to your dashboard and select 'Join Community'.


If you have not already registered:
Click on 'Register' and then select 'Create Team/Community' to create a Team, and follow the prompts from there to join a Community.